What do you need to know about screen time and kids?

If there’s something all of us are or will face as parents, it’s screens. There are varying thoughts around screen time, as well as plentiful data and certainly no shortage of opinion. This post is NOT about what you should do, it’s about engaging...

Children and “comfort zones”

“How much/how far do you push your child out of their comfort zone?” Have you ever found yourself asking this about your child? Do you wonder about the “right” response? Do you feel anxious when your want for your child differs from her want...

You are enough

In today’s world we parents often sense that the weight of the world is on our shoulders. What we do is so vital. How we do it so important. The responsibilities on our list sometimes seem endless. The “stakes” are so high. Is it any wonder that many...

Parents have “discipline” all wrong

I just finished reading How Do You Discipline a Child in the Post-Hitting Era? and am amazed that parents can still be so confused. The problem is that we use the word “discipline” when what we actually mean is “punish.” Discipline is a trait...

Bring more ease into family life

I’m a recovering perfectionist. I once remember describing to one of my coaches the fact that I didn’t like to “sit around twiddling my thumbs.” A part of me still believes that my self-worth — my inherent value as a human being —...