Whether you are focused on your relationship with yourself, you partner, or your children, I’m here to support you in creating, maintaining, and rebuilding relationships based on love, compassion, and kindness.

As a licensed clinical mental health counselor, I work with individuals and couples in North Carolina (counseling background here). My parent coaching services are available worldwide. Use one of the buttons below to talk with me about these services (therapy is available only to North Carolina Residents). For counseling I am in network with BCBS and Aetna insurance (or private pay). Coaching is not covered by insurance, so is private pay only.

In general, counseling tends to be deeper, more therapeutic, and may address past troubles in addition to current stressors. Coaching generally is more action-oriented, skills-focused, and rooted in dealing with current family-life challenges. In all work, my goals center on helping families create peaceful, harmonious lives that honor everyone. To me, when we’re successful, individuals AND families thrive and this in turn positively impacts every other relationship you have, and this in turn changes the world..