Habits aren’t helpful for conscious parents

I can be a complete control freak when it comes to parenting my daughter. Not a pretty thing to admit — and even uglier in action — it’s what happens when I’m under stress. In this state “controlling” is my default mode, an...

Baby steps are bold

Recently a client mentioned being able to see herself taking baby steps towards her goals, the implication being that these would be small actions. Hearing her words I saw my newly walking baby in my mind’s eye. Her “baby steps” were bold, trusting,...