Empathy at home – Easier said than done

Far beyond anything intellectual our children will ever learn, I value their self-discovery, that knowing and understanding of their own internal landscape. One aspect of self-awareness and self-expression that we’re actively working to foster in our daughter...

Empathy — the “vitamin” for emotionally healthy families

Would you like a world in which everyone only looks out for themselves or one in which people genuinely care about one another? How about in your family? Would you prefer to have a spouse that believes only his experience is correct or one who treats your perspective...

What difference does parental self-care make?

“There’s this perception that if you worry a lot and if you look really busy and stressed out then you’ll be more successful.” ~Nancy Mayer I’m not sure how parents make it through that first year with a newborn. Even in homes where...

Self-care for parents

For many of us, our children occupy our first thoughts upon waking and our last ruminations or prayers as we fall asleep. We may choose paying work that allows us access to resources that we deeply want to give them. We may choose to have our family be our work and...

Stop trying to fix your parenting problems

Yes, it’s a radical thing for a parent coach to say since that’s often why moms and dads first seek out my support. “Our son whines all the time, we just want it to stop.” “My daughter only wants me to comfort her. She never lets her dad...

Children and “comfort zones”

“How much/how far do you push your child out of their comfort zone?” Have you ever found yourself asking this about your child? Do you wonder about the “right” response? Do you feel anxious when your want for your child differs from her want...