Open letter to America
I wrote this “letter to America” back in August of 2005 and have been feeling much of these same sentiments again. I share this letter with you–fellow Americans and fellow world citizens–and invite you to respond. What are you feeling? What most concerns your heart? What are you noticing in your lives and communities? What ideas do you have that could set us on a new course of action? What are you hoping and praying for? What is your vision of a bright future for all?
Dear America,I’m hurting and I think you are too. There was once a time when our brothers and sisters of the world looked upon us with a smile in their eyes and appreciation in their hearts. We, though always bearing human frailties and shortcomings, were compassionate, helpful, and generous with our great gifts. We spoke openly, plainly, and lovingly in conversations—with those whom we understood and those who seemed foreign to us. We reached out our hands to embrace, help, heal—both nearby and far away. We looked for ways to be of service for the largest number, and believed in the abundance of our planet. We took care to share our place at the table, taking only the room that we truly needed for ourselves. This American way reflected the best that is present in each and every one of us, even at this very moment.
I fear that we’ve now lost our hold on that brilliance in our souls. Though still generous, helpful and compassionate, we spend much of our life in ways that bring more darkness to the world than light. Out of our true pain and losses, we’ve scrambled for solace, which seems far away like the pinnacle of a mountain peak at whose base we stand. In this dash to recover our brighter selves we’ve let fear drive us to act in ways that do not become us. We’ve allowed our fellow citizens to commit horrendous acts in our names. We’ve enclosed our hearts in barbed wire and brittle stone and forgotten the pain we tend to inflict when we act out of our anger and fear. We’ve shunned our questioning brothers and sisters and sought company only of those who pat our backs and keep quiet about misgivings they have. We’ve traded our place at the table with others for a spot in the corner that feels more distant by the day.
I want something different for us. I pray for something different. I believe that you too want something different, for I believe that I am both the reaper and sower, both creator and destroyer, both citizen and foreigner, both you and me. We contain both darkness and light and cannot truly separate ourselves from one another. While accepting that I/we will still wound and spread darkness at times, I ask for us all to step boldly backwards from the precipice that we’re approaching. We have tremendous potential as a creative, intuitive, passionate, and wise species. We are needed by our brothers and sisters and our finned, furred, and feathered fellow planetary dwellers. This is a time to reclaim our inner brilliance and let it shine a new path for us to walk. We can lead ourselves from the darkness we’ve been creating.
Have compassion for yourselves and forgive yourself for the unloving acts you’ve done. Open your heart to those who confound you and forgive them for the unloving acts they’ve committed. Create this space of healing to open up in us once again. Let us all come back to the table. And let all humanity work together to heal the wounds we’ve inflicted and received.
Shonnie Lavender
(originally written and shared via email on August 24, 2005)
Spiritual Cinema Circle — The best movies you’ll ever see
Since 2004, Bruce (my husband) and I have seen some of the most heart-warming, funny, inspiring, thought-provoking, interesting, unusual, meaningful, and magical movies. The films include features, documentaries and shorts. Some are animated, most are live action. Many films are from foreign countries. All of them are independent and unique.
We’ve seen these amazing films through our membership in the Spiritual Cinema Circle, a DVD club that specializes in uplifting and inspiring films. These are movies for people who want cinema that opens their heart, expands their mind and stirs their soul!
Each month, members pay $21 plus shipping and receive 4 films on DVD. The DVDs are yours to keep so you’ll get to build a library of inspiring films (this is one of my favorite parts of membership because then we can share our favorite films with others). Members of the Circle also get access to members-only teleconferences with amazing people such as Marianne Williamson, Neale Donald Walsch, Deepak Chopra, James Ray, and more!
The Spiritual Cinema Circle (SCC) generally offers a special trial membership deal (you often pay just the shipping for that month), so you can check it out risk-free (you may cancel at any time and for any reason).
“I love movies, but the movies I get from Spiritual Cinema Circle love me.”
~ Gary Zukav
Spiritual Cinema Circle Films for September 2007
Believe In Me (feature film)
A young man dreams of being an important basketball coach until he is forced to take a job as the coach of an all-girls team. Though he fears his short career will come to an end, what actually happens is nothing short of a miracle. The joy, tears and friendships captured in this wonderful film remind us how important it is to put our faith in a higher plan. This is a film for the whole family!
7 Days With 7 Dogs (short film)
Two of SCC’s original filmmakers spend a week taking their furry friends from one beautiful doggy heaven to another. This short documentary reveals the joy that comes from giving something wonderful to others.
5 Wishes; The Conversation (short film)
This insightful film probes the depths of what it takes to find peace and comfort within ourselves and our relationships, while opening a door to new possibility.
Now You See Me, Now You Don’t (short film)
This intense, award-winning film from Hungary conveys its powerful message through suspense and chilling action. A simple story unfolds to reveal healing in many forms.
See previews of these films by visiting the Spiritual Cinema Circle’s Preview page. Click on the month of September for the films described above, or watch any previews that interest you.
Earn money with the Spiritual Cinema Circle
Another great thing you can do if you find that you are a huge spiritual cinema circle fan, is join their affiliate program. This allows you to earn money for people you refer to become members. You can find out more about the SCC affiliate program using the link below.
All the links above do connect to our affiliate account and potentially earn us money. If you prefer, you can visit the Spiritual Cinema Circle directly at spiritualcinemacircle.com.
“I love from Spiritual Cinema Circle because every month a DVD with entertainment that is right in line with my spiritual approach to life arrives in the mail. I’m always so excited as I know I’ll appreciate what I see.”
~ india.arie
Increase your resiliency
“Fall down seven times, get up eight.”
~ Japanese Proverb
Yesterday I had just left my house, heading for the gym, when I fell off my bike, landing hard, mostly on my chin and left knee. I got up slowly, gently touching my bleeding chin and surveying the rest of the damage. I then walked back home to put ice on my injuries and nurse my wounds. Upon recounting the incident to my husband after he returned from an injury-free bike ride to and from the gym, he said, “That’s one of the things I love about you, that you’re tough like that.” I felt very touched. He was right, of course. I’ve had my share of physical bumps and scrapes as well as plenty of emotional cuts and bruises, yet I’ve always found a way to recover, usually stronger than I was in the first place.
Life is full of injuries and incidents, so avoiding pain isn’t an option. What we can do, however, is be resilient–spiritually strong–so that we bounce back whenever we take a fall, rebounding to fully enjoy the pain-free moments life abundantly offers.
How to bounce back from life’s setbacks
Choose not to suffer. At some level, I think many of us like to suffer occasionally. It evokes sympathy in others and can be a great excuse if we’re needing one. Suffering makes us brittle–susceptible to more injuries in the future. Feel the pain (physical or emotional), cry, wail, moan, curse, lament your situation. Be your wounded self 100%, no holding back. Get all that emotion out. Then, take a deep breath (or 20), and move on, whether that means cleaning your wounds, icing an injury, or nurturing your bruised ego or soul. Feel the pain then let it go so you can be free.- Be with other resilient people. I’ve found it much easier to develop my strength when I’m around other strong people. They’re role models and can be great sources of insight and information as I seek to cultivate similar strengths. When I see them bounce back, I’m inspired to respond to my own troubles in like fashion. I also get to inspire them when they see me rebound from some letdown in my life. It’s a mutually-supportive relationship.
- Focus more on the “good” in life. When we view life as mainly problems with a few good times thrown in, it’s easy to stay down when we fall. Instead, when you choose to believe that life’s positive moments far out-number the negative ones, it’s more likely that you’ll view a down time as a temporary situation. Mentally you already set yourself up for the rebound.
- Fall lightly. Okay, easier said than done when your fall is divorce, disease, or some other personal disaster. How we perceive our “injury” points us toward either quicker rebound or longer recovery. If we have the attitude that “this is the end of life as I know it,” chances are that statement will become true for us. On the other hand, if we remind ourselves, “this is bad, yet I’ll get through it,” or “wow, that hurt, I’ll pay better attention next time,” it’s easier to swing up toward recovery because our attitude is lighter. Humor can be a great tool to use when you want to rebound quickly.
“Man never made any material as resilient as the human spirit.”
~ Bern Williams
What do you do that keeps you resilient to life’s bumps and bruises?
