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	<title>Comments on: Knowing what to hold on to or let go of</title>
	<link>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/</link>
	<description></description>
	<pubDate>Thu, 20 Nov 2008 22:02:33 +0000</pubDate>
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		<title>by: Shonnie</title>
		<link>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-26203</link>
		<pubDate>Fri, 06 Jul 2007 13:39:45 +0000</pubDate>
		<guid>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-26203</guid>
					<description>Thanks for dropping by Rob and for taking the time to leave a compliment.</description>
		<content:encoded><![CDATA[<p>Thanks for dropping by Rob and for taking the time to leave a compliment.
</p>
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		<title>by: rob</title>
		<link>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-26195</link>
		<pubDate>Fri, 06 Jul 2007 12:59:08 +0000</pubDate>
		<guid>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-26195</guid>
					<description>Nice post Shonnie, thanks for sharing this. :)</description>
		<content:encoded><![CDATA[<p>Nice post Shonnie, thanks for sharing this. <img src='http://shonnielavender.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: Shonnie</title>
		<link>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-21994</link>
		<pubDate>Wed, 20 Jun 2007 19:14:04 +0000</pubDate>
		<guid>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-21994</guid>
					<description>Humor and laughter -- absolute keepers Barbara. Mirth is something that we had aplenty as children yet often lose along the way. Time to get it back!</description>
		<content:encoded><![CDATA[<p>Humor and laughter &#8212; absolute keepers Barbara. Mirth is something that we had aplenty as children yet often lose along the way. Time to get it back!
</p>
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		<title>by: Barbara</title>
		<link>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-20399</link>
		<pubDate>Tue, 12 Jun 2007 21:49:53 +0000</pubDate>
		<guid>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-20399</guid>
					<description>Shonnie,

I really enjoyed your post and tips. I would add that being able to laugh at oneself can help immediately to not only get to that "feel good" place, but to release limiting thoughts and beliefs. I personally like to ask a Seinfeld-type question of myself to minimize some perceived hurt, like "What's up with...???" Or as Elaine would say "Alright, we're done here."

Hugs,
Barbara</description>
		<content:encoded><![CDATA[<p>Shonnie,</p>
<p>I really enjoyed your post and tips. I would add that being able to laugh at oneself can help immediately to not only get to that &#8220;feel good&#8221; place, but to release limiting thoughts and beliefs. I personally like to ask a Seinfeld-type question of myself to minimize some perceived hurt, like &#8220;What&#8217;s up with&#8230;???&#8221; Or as Elaine would say &#8220;Alright, we&#8217;re done here.&#8221;</p>
<p>Hugs,<br />
Barbara
</p>
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		<title>by: Shonnie</title>
		<link>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-16632</link>
		<pubDate>Sat, 02 Jun 2007 19:51:04 +0000</pubDate>
		<guid>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-16632</guid>
					<description>My pleasure, friend. Thanks for providing the initial spark for me!</description>
		<content:encoded><![CDATA[<p>My pleasure, friend. Thanks for providing the initial spark for me!
</p>
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		<title>by: Amit</title>
		<link>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-15372</link>
		<pubDate>Wed, 30 May 2007 21:33:24 +0000</pubDate>
		<guid>http://shonnielavender.com/blog/2007/05/30/knowing-what-to-hold-on-to-or-let-go-of/#comment-15372</guid>
					<description>Thankfully, I've let that one go now! :)  Thank you for the great post and the awesome tips!</description>
		<content:encoded><![CDATA[<p>Thankfully, I&#8217;ve let that one go now! <img src='http://shonnielavender.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thank you for the great post and the awesome tips!
</p>
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